This recipe provides the deep, satisfying flavor of authentic Cuban black beans and rice, adapted for a quick and easy weeknight meal. It uses simple ingredients to build layers of taste, making it a hearty main course or a flavorful side dish.
Author:ellievance
Prep Time:10 min
Cook Time:25 min
Total Time:35 min
Yield:4 servings 1x
Category:Main Course
Method:Stovetop
Cuisine:Cuban Inspired
Diet:Vegetarian
Ingredients
Scale
1 tablespoon olive oil
1 medium yellow onion, chopped
1 green bell pepper, chopped
4 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon smoked paprika
1/4 teaspoon black pepper
1/4 teaspoon salt (or to taste)
2 (15-ounce) cans black beans, rinsed and drained
1/2 cup water or vegetable broth
1 tablespoon red wine vinegar
1 bay leaf
2 cups cooked long-grain white rice
1/4 cup fresh cilantro, chopped (for garnish)
1 lime, cut into wedges (for serving)
Instructions
Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and bell pepper. Cook until softened, about 5 to 7 minutes.
Add the minced garlic, cumin, oregano, smoked paprika, black pepper, and salt to the saucepan. Cook for 1 minute until fragrant.
Stir in the rinsed black beans, water or broth, red wine vinegar, and the bay leaf. Bring the mixture to a simmer.
Reduce the heat to low, cover the saucepan partially, and let the beans simmer for 15 minutes, stirring occasionally. This allows the flavors to meld.
Remove and discard the bay leaf. Taste the beans and adjust salt and pepper as needed. For a thicker sauce, mash about 1/4 cup of the beans against the side of the pot.
Serve the flavorful black beans immediately over the cooked long-grain white rice.
Garnish each serving with fresh chopped cilantro and offer lime wedges on the side for squeezing over the dish.
Notes
For a richer, more authentic Cuban flavor, you can add 1/2 teaspoon of ground coriander with the other spices.
If you prefer a quicker preparation, you can substitute 1 cup of cooked rice with 1 cup of instant rice, adjusting the liquid slightly.
This dish is excellent for meal prep; store the rice and beans separately for up to 4 days in the refrigerator.
Nutrition
Serving Size:1 serving (approx. 1/2 cup beans over 1/2 cup rice)