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The Ultimate Creamy & Tangy Dill Pickle Chicken Salad (Perfect for High-Protein Meal Prep)

A generous mound of creamy dill pickle chicken salad garnished with fresh dill sprigs on a white plate.

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Make this easy, protein-packed dill pickle chicken salad. It combines shredded chicken with crunchy pickles and a creamy dressing featuring pickle juice for maximum tangy flavor. Ready in under 20 minutes, it is great for meal prep or quick lunches.

Ingredients

Scale
  • 3 cups cooked, shredded chicken
  • 1/2 cup finely diced dill pickles
  • 1/4 cup finely diced celery
  • 2 tablespoons finely chopped red onion
  • 1/4 cup mayonnaise (full fat or light)
  • 1/4 cup plain Greek yogurt (non-fat or 2%)
  • 2 tablespoons dill pickle juice (from the jar)
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Place the shredded chicken in a medium mixing bowl.
  2. Add the diced dill pickles, celery, and red onion to the bowl with the chicken.
  3. In a separate small bowl, whisk together the mayonnaise, Greek yogurt, dill pickle juice, Dijon mustard, salt, and pepper until smooth. This creates your creamy, tangy dressing.
  4. Pour the dressing over the chicken and vegetable mixture.
  5. Fold all ingredients together gently until the chicken is evenly coated. Do not overmix.
  6. Stir in the fresh chopped dill.
  7. Taste the salad and add more salt, pepper, or pickle juice if you prefer a stronger tang.
  8. Cover the bowl and chill in the refrigerator for at least 15 minutes before serving to allow flavors to combine.

Notes

  • For serving on sandwiches, use croissants, sourdough bread, or soft rolls.
  • For a low-carb option, serve this salad inside crisp lettuce cups (like butter lettuce or romaine hearts).
  • This salad is excellent for meal planning; it keeps well in the refrigerator for up to four days.
  • If you are following a keto meal plan delivery style diet, use full-fat mayonnaise and ensure your pickles are sugar-free.

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