Strawberry Pineapple Coconut Smoothie
A refreshing, tropical smoothie blending strawberries, pineapple, and coconut for a quick and easy drink.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- 1 cup frozen pineapple chunks
- 1/2 cup coconut milk (canned or carton)
- 1/4 cup water or more, as needed
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Combine frozen strawberries, frozen pineapple chunks, coconut milk, and water in a blender.
- Blend on high speed until smooth and creamy. Add more liquid if needed to reach your desired consistency.
- Taste and add honey or maple syrup if you prefer a sweeter smoothie. Blend again briefly.
- Pour into a glass and serve immediately.
Notes
- For a dairy-free option, ensure you use non-dairy coconut milk.
- This smoothie is great for meal prep; portion it into freezer bags for quick blending later.
- Adjust the amount of liquid to achieve your preferred thickness.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 35g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://delicerecipe.com/strawberry-pina-colada-smoothie/